Useful articles from TF

Magnesium is one of the most important minerals for women's health: it regulates the nervous system, improves sleep quality, and eases PMS symptoms. In this article, Andriy Duyko explains why...

Which supplements truly improve the condition of hair, skin, and nails in 2026? Andriy Duyko compiles a top-10 ranking of natural Tibetan Formula complexes with a comparison to pharmacy alternatives...

Did you know that bile stasis can be a hidden cause of high blood pressure? Herbalist Andriy Duyko explains the connection between the gallbladder and the cardiovascular system and shares...

Which natural immune support complex to choose in 2026? Comparing the top 10 Tibetan Formula products with pharmacy alternatives — composition, effectiveness, price. Read the detailed review from the brand...

How to understand what your child is lacking? Herbalist Andriy Duyko explains which symptoms indicate vitamin deficiencies, how to properly give supplements to children, and which Tibetan Formula products can...

Looking for the best hair products in 2026? We've gathered the top 10 proven remedies — from vitamin complexes to phytomasks — that really work. A rating by phytotherapist Andriy...

Japanese sophora is a medicinal plant rich in rutin. It strengthens blood vessels, improves skin, lowers blood pressure, and supports the immune system.

The Truth About Weight Loss Supplements 2026: What Really Works and What’s a Myth.

Hepofit and Hepax from Tibetan Formula are two unique products for protecting and restoring the liver, gallbladder, and kidneys. This guide covers their composition, mechanism of action, indications, and how...

The liver is the body's main filter, and when it is overloaded, the entire body suffers. This guide explains how to recognize signs of toxin buildup, which cleansing methods really...

B vitamins are a group of 8 essential nutrients responsible for energy, nervous system function, and metabolism. Learn which symptoms indicate a deficiency and how to restore it.

This article was written by Duyko — the founder of the Tibetan Formula. Learn how natural complexes help with PTSD: supporting the nervous system, improving sleep, and restoring serotonin.